Self Care is an essential part of becoming your best self. The ancient wisdom of Ayurveda teaches us that nourishing our unique pattern of energy channels is key to a balanced life. Our Ritual gift boxes are designed on ancient Ayurvedic teachings , self care is proven to bring balance peace and happiness to your life.

Ayurveda is the sister science to Yoga.. thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems. I have practiced Yoga for over 20 years but my interest in Ayurveda started when I travelled to Sri Lanka in 2010 after the birth of my first baby to do a Panchakarma , I have never ever felt ( or looked ) as good as I did when I returned home eyes shining bright and a welcome returned energy came to my body.

I have designed each box on these ancient rituals , when you care for yourself and allow yourself time to have a nice bath , practice Abhyanga (self massage ) and most importantly sleep a more balanced life awaits you.

These simple Ayurvedic Rituals can make all the difference to our ever increasing busy lives, when practiced help to bring Shanthi ( peace ) and inner harmony.

With love

Suzie

Our Ritual Boxes are available on our Shop Page - All our products are designed and handcrafted in our Studio in Co.Wicklow