Wellness Remedies To Roll

Happy Wellness Wednesday hope everyone is well !

I’ve had so many queries about the new Wellness Remedies to Roll I wanted to put together a little blog post on how I formulated them and how they work.

I’ve wanted to create Wellness Remedies that you could take with you for some time now … and have spend a long time formulating and perfecting the 3 blends I created before I launched them , the 3 blends are - Sleep & Relax - Uplift & Energise - Calm & Destress. You can take these beautiful little bottles with you and use them to unlock your wellness concerns and to help in times of stress , anxiety , worry or to help to lift your energy. Take them to the office , use on a flight , pre - post yoga/exercise , all you need to do is use your breath.

As with all our products they are formulated with the finest organic cold pressed oils and aromatherapy , nothing else - no nasties - no chemicals - just pure clean plant based organic elements.

So how do they work ?

Aromatherapy works on 2 primary levels - the sense of smell and absorption through your skin.

Sense of Smell

The sense of smell is the most primitive of all our senses and it is linked to some of the oldest and deepest parts of the brain. As we breathe in the aromas of the essential oils, it can trigger emotional and even physical responses and allow for different deep feelings.

When we breathe in aromatic molecules, they travel to the top of the nose where the molecules come in contact with specialized nerve cells called Olfactory cells. These cells recognize a specific aroma through a specialised process. This process produces nerve impulses which travel to the limbic system, the part of the brain which is most concerned with our instincts and emotions.

It is thought by scientists that the activity of the nerve signal passing through this region causes mood change by altering brain chemistry.

Absorption through the Skin

The molecules in the essential oils are small enough to allow them to penetrate through the skin. The molecules travel through the epidermis (the top layer of skin) reaching the dermis (a deeper layer of skin) and to the blood vessels allowing them to circulate through to all body areas.

Most essential oils have antibacterial properties; some are antiviral, anti-fungal and/or anti-inflammatory. Essential oils also contain antioxidants which help to prevent cell damage and protect against the build up of toxic waste in skin cells.

By penetrating into the deeper layers of the skin, essential oils can have a positive effect on your mood, they can optimize the cellular renewal process, enhancing blood circulation and help to alleviate feelings of stress and anxiety.

The majority of essential oil constituents leave the body within hours, mainly through excretion via the kidneys, although their effects can last much longer within the tissues.

Wellness Remedies To Roll Uplift & Energise Blend No.398

A luxurious elixir of pure plant oils , our Uplift & Energise Wellness Roller is infused with zesty fresh blend of essential oils designed to uplift your energy . A perfect blend to awaken the senses. Uplift & Energise will increase energy, fight fatigue and get you through the mid day slump. I designed this blend to use before my morning Yoga Practice to awaken my senses and lift my morning energy.

RITUAL - Simply apply to your wrists and palm of your hand , warm the aromatherapy by rubbing your hands together cup your hands over your mouth and breathe deeply and slowly for 4 breaths exhale for 6 breaths to calm your senses. Repeat your deep breathing at least 6 times.

BENEFITS - Feel uplifted and refreshed with a combination of energy enhancing essential oils to get you moving in the morning or to and beat the afternoon slump , completely natural non toxic ingredients. Suitable for everyone especially if you are feeling low in energy fantastic blend to use before your yoga practice or any exercise Inhaling essential oils stimulates the olfactory system, the part of the brain connected to smell , As the molecules reach the brain, they affect the limbic system which is linked to emotions , your heart rate , blood pressure , breathing , memory , stress and hormone balance.

Wellness Remedies To Roll Sleep & Relax Blend No.303

A luxurious elixir of pure plant oils , our Sleep and Relax Wellness Roller is infused with a soothing blend of essential oils designed to lull mind and body into a deep state of relaxation. The complex blend of aromatherapy is married with french lavender it has a beautiful heady aroma due to the high content of linalyl acetate and linalool , which studies suggest are effective in promoting relaxation and sleep.

RITUAL - Simply apply to your wrists and palm of your hand , warm the aromatherapy by rubbing your hands together cup your hands over your mouth and breathe deeply and slowly for 4 breaths exhale for 6 breaths to calm your senses. Repeat your deep breathing at least 6 times.

BENEFITS - Wonderful aid to sleep and relaxation , completely natural non toxic ingredients. Suitable for everyone especially if you are stressed or feel anxious.. or simply want your best sleep and a deep sense of calm. Inhaling essential oils stimulates the olfactory system, the part of the brain connected to smell , As the molecules reach the brain, they affect the limbic system which is linked to emotions , your heart rate , blood pressure , breathing , memory , stress and hormone balance.

Wellness Remedies to Roll Calm & De Stress Blend No.378

A luxurious elixir of pure plant oils , our Calm & De Stress Wellness Roller is infused with a soothing blend of essential oils designed to lull mind and body into a deep state of Calm. A perfect blend if you are stressed or feeling anxious . A fantastic remedy to have with you to help ease feeling of stress and anxiety. The complex blend of aromatherapy is married with french lavender it has a beautiful heady aroma due to the high content of linalyl acetate and linalool , which studies suggest are effective in promoting relaxation and easeing feelings of anxiety.

RITUAL - Simply apply to your wrists and palm of your hand , warm the aromatherapy by rubbing your hands together cup your hands over your mouth and breathe deeply and slowly for 4 breaths exhale for 6 breaths to calm your senses. Repeat your deep breathing at least 6 times.

BENEFITS - Wonderful aid to help the mind & body into a deep sense of calm , completely natural non toxic ingredients. Suitable for everyone especially if you are stressed or feel anxious. Inhaling essential oils stimulates the olfactory system, the part of the brain connected to smell , As the molecules reach the brain, they affect the limbic system which is linked to emotions , your heart rate , blood pressure , breathing , memory , stress and hormone balance.

I hope you love them and I really hope they help you x As always get in touch with any queries

Become your own Wellness Warrior

With love

Suzie X

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